Oatmeal with Greens, Tomato, and Egg [High protein]
Decorations: 1/2 cup moved oats 1 cup water or low-sodium vegetable stock 1/2 tablespoon olive oil 1 clove […]
Oatmeal with Greens, Tomato, and Egg [High protein] Read Post »
diet plan, Fitness
diet plan
diet plan, Fitness
1600 kcal daily meal plan featuring popular Indian foods with 80g of protein
Breakfast (400 kcal, 15g protein) Vegetable Upma: 1/2 cup semolina (sooji or rava) 1 cup blended vegetables (carrots,
1600 kcal daily meal plan featuring popular Indian foods with 80g of protein Read Post »
Fitness, diet plan
Paneer Kathi Roll Recipe
Trimmings: 200g paneer (Indian curds), cut into strips or strong shapes 1 onion, gently cut 1 toll pepper
Paneer Kathi Roll Recipe Read Post »
diet plan, Fitness
Turmeric Chicken Within 300 kcal [High Protein]
Making an extraordinary turmeric chicken dish with 300 Kcal per serving is most certainly reachable! Here is an
Turmeric Chicken Within 300 kcal [High Protein] Read Post »
diet plan, Fitness
Pan-fried chicken legs
Consumed chicken legs are magnificent and, generally, easy to make! Here is the key recipe to get you
Pan-fried chicken legs Read Post »
diet plan, Fitness
Turkish Eggs with Greek Yogurt[High protein]
Trimmings: 4 colossal eggs 1-cup Greek yogurt 2 cloves garlic, minced 2 tablespoons of olive oil 1 tablespoon
Turkish Eggs with Greek Yogurt[High protein] Read Post »